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Can Portsmouth win a D-II title? Tuesday's win will help answer that.
7+ hour, 33+ min ago (1035+ words) WEST WARWICK " The offense is still there. The ace has accepted her role. The defense is vastly improved. The lessons from last year were learned. And if there's a time for the Portsmouth softball team to show its ready to…...
Learn how to stay safe from ticks this spring
58+ min ago (654+ words) For the common Virginia tick, every meal begins with a dance. After hatching, a young tick climbs to the highest "peak" it can find, whether a tall blade of grass or a leaf pile. Then, in an act called "questing,…...
How challenges can build resilience
1+ hour, 11+ min ago (649+ words) By Laura Novak, M. S. , M. P. S. You've probably heard the phrase, "when life gives you lemons, make lemonade." This sounds good in theory, but putting it into practice can be difficult. How do you find a "silver lining" in the midst of life's…...
Spaces matter: listen to your body
1+ hour, 7+ min ago (763+ words) Have you ever entered a space and immediately exhaled with relief? Perhaps you have experienced the opposite; you enter a space and instantly don't want to be there " your whole body tightens with your shoulders creeping toward your ears and…...
Kathy Jenkins, SSSAS lacrosse coach, notches 900th win
46+ min ago (1129+ words) By Jim Mc Grath | jmcgrath@alextimes. com There are coaching legends whose feats are known around the world, such as John Wooden, who led the UCLA Bruins to 620 basketball wins and 10 national championships over 27 seasons, or Tennessee women's basketball coach…...
Virginia Sports Hall of Fame welcomes new class
1+ day, 19+ hour ago (222+ words) HENRICO, VA (WTKR)- The Virginia Sports Hall of Fame welcomed its newest class on Saturday which included a national championship college basketball coach and a player who revolutionized the quarterback position. Inductees included coaches Tony Bennett and Marcellus "Boo" Williams,…...
Newport News shipyard workers taken to hospital after suspected carbon monoxide exposure
3+ hour, 19+ min ago (120+ words) Multiple workers at Newport News Shipbuilding were taken to the hospital on Tuesday for evaluation following suspected carbon monoxide exposure. Todd Corillo, HII spokesperson for the Newport News shipyard, provided a statement that said the shipbuilders were working inside of…...
Three years after fire, historic church set to reopen in Arlington Co.
5+ hour, 40+ min ago (609+ words) April 29, 2026, 11: 37 AM Three years after a fire damaged a historic church in Arlington, Virginia, Mt. Olivet United Methodist Church is set to officially reopen Saturday following massive renovations to its offices. Senior Pastor Sara Porter Keeling had been at Mt....
Hundreds of Virginia Beach students participate in 'Little Feet Meet' Special Olympics event
3+ hour, 7+ min ago (138+ words) Hundreds of elementary school students took part Tuesday in the annual "Little Feet Meet" Special Olympics event at Salem High School. Organizers say more than 300 students with intellectual disabilities from across Virginia Beach City Public Schools participated in track and…...
Improvements await pickleball courts at Alexandria City Park
1+ day, 19+ hour ago (466+ words) ALEXANDRIA " Good news for pickleball players. Big improvements will be made soon at the pickleball courts at Alexandria City Park. Eight courts and a walkway will be resurfaced and a new portable net system will replace the current in-ground net…...